Beef Heart
Livestock Meat & Products
Food code 082209
Nutrition Facts (per 100g edible portion)
Energy
106kcal
Protein
15.4g
Fat
3.5g
Carbohydrate
3.1g
Dietary Fiber
0g
Water
77.2g
Cholesterol
115mg
Vitamin A
17μg
Vitamin C
5mg
Vitamin E
0.19mg
Calcium
4mg
Potassium
282mg
Magnesium
25mg
Selenium
14.8μg
Edible Portion
100%
Iron
5.9mg
Sodium
47.9mg
Zinc
2.41mg