66Health
Beef (Braised, Five-Spice)

Beef (Braised, Five-Spice)

Livestock Meat & Products

Food code 082307

Nutrition Facts (per 100g edible portion)

Energy

229kcal

Protein

33.2g

Fat

10.7g

Carbohydrate

0g

Dietary Fiber

0g

Water

55.5g

Cholesterol

41mg

Vitamin A

trace

Vitamin E

1.41mg

Calcium

11mg

Potassium

327mg

Magnesium

18mg

Selenium

9.96μg

Edible Portion

100%

Iron

3.1mg

Sodium

926mg

Zinc

13.6mg