Beef (Light-Flavored)
Livestock Meat & Products
Food code 082308
Nutrition Facts (per 100g edible portion)
Energy
200kcal
Protein
25.8g
Fat
10.7g
Carbohydrate
0g
Dietary Fiber
0g
Water
63.6g
Cholesterol
39mg
Vitamin A
trace
Vitamin E
0.32mg
Calcium
5mg
Potassium
217mg
Magnesium
6mg
Selenium
15.36μg
Edible Portion
100%
Iron
2.6mg
Sodium
935mg
Zinc
8.08mg