Beef Shank (Bay Leaf)
Livestock Meat & Products
Food code 082309
Nutrition Facts (per 100g edible portion)
Energy
205kcal
Protein
35.6g
Fat
5.5g
Carbohydrate
3.2g
Dietary Fiber
0g
Water
53.9g
Cholesterol
47mg
Vitamin A
trace
Vitamin E
0.37mg
Calcium
9mg
Potassium
229mg
Magnesium
18mg
Selenium
2.97μg
Edible Portion
100%
Iron
6mg
Sodium
880.4mg
Zinc
8.82mg