Mutton (foreleg, fat 3g)
Livestock Meat & Products
Food code 083106
Nutrition Facts (per 100g edible portion)
Energy
110kcal
Protein
18.6g
Fat
3.2g
Carbohydrate
1.6g
Dietary Fiber
0g
Water
75.7g
Cholesterol
86mg
Vitamin A
10μg
Vitamin C
trace
Vitamin E
0.5mg
Calcium
7mg
Potassium
108mg
Magnesium
18mg
Selenium
5.38μg
Edible Portion
71%
Iron
2.4mg
Sodium
74.4mg
Zinc
2.21mg