Mutton (chuck/upper shoulder)
Livestock Meat & Products
Food code 083113
Nutrition Facts (per 100g edible portion)
Energy
94kcal
Protein
19g
Fat
2g
Carbohydrate
0g
Dietary Fiber
0g
Water
78g
Cholesterol
86mg
Vitamin A
3μg
Vitamin C
trace
Vitamin E
0.44mg
Calcium
3mg
Potassium
359mg
Magnesium
20mg
Selenium
6.79μg
Edible Portion
100%
Iron
2.4mg
Sodium
106.6mg
Zinc
2.68mg