Mutton (flank)
Livestock Meat & Products
Food code 083114
Nutrition Facts (per 100g edible portion)
Energy
135kcal
Protein
18.9g
Fat
6.6g
Carbohydrate
0g
Dietary Fiber
0g
Water
73.5g
Cholesterol
86mg
Vitamin A
6μg
Vitamin C
trace
Vitamin E
0.46mg
Calcium
3mg
Potassium
372mg
Magnesium
26mg
Selenium
6.25μg
Edible Portion
100%
Iron
1.8mg
Sodium
109.2mg
Zinc
2.88mg