Pure Milk (representative value, full-fat)

Energy

65kcal

Protein

3.3g

Fat

3.6g

Carbohydrate

4.9g

Dietary Fiber

0g

Water

87.6g

Cholesterol

17mg

Vitamin A

54μg

Vitamin C

trace

Vitamin E

0.13mg

Calcium

107mg

Potassium

180mg

Magnesium

11mg

Selenium

1.34μg

Edible Portion

100%

Iron

0.3mg

Sodium

63.7mg

Zinc

0.28mg