66Health
Milk Curd (fresh)

Milk Curd (fresh)

Dairy & Products

Food code 104003

Nutrition Facts (per 100g edible portion)

Energy

305kcal

Protein

46.2g

Water

31.9g

Calcium

657mg

Potassium

90.2mg

Magnesium

3.1mg

Selenium

0.34μg

Edible Portion

100%

Iron

2.48mg

Sodium

17mg

Zinc

11.6mg