Chura (dried yak cheese)
Dairy & Products
Food code 104007
Nutrition Facts (per 100g edible portion)
Energy
356kcal
Protein
39.1g
Fat
2.9g
Carbohydrate
43.4g
Water
8.2g
Vitamin A
216μg
Vitamin E
0.54mg
Calcium
1217mg
Potassium
166mg
Magnesium
143mg
Selenium
2.21μg
Edible Portion
100%
Iron
5.8mg
Sodium
285.2mg
Zinc
3.09mg