Milk Skin (urum)
Dairy & Products
Food code 109002
Nutrition Facts (per 100g edible portion)
Energy
460kcal
Protein
12.2g
Fat
42.9g
Carbohydrate
6.3g
Dietary Fiber
0g
Water
36.9g
Cholesterol
78mg
Calcium
818mg
Potassium
308mg
Magnesium
2.3mg
Selenium
2.22μg
Edible Portion
100%
Iron
28mg
Sodium
4mg
Zinc
1.3mg