Chicken egg (red shell)
Eggs & Products
Food code 111109
Nutrition Facts (per 100g edible portion)
Energy
143kcal
Protein
12.2g
Fat
10.5g
Carbohydrate
0g
Dietary Fiber
0g
Water
77.1g
Vitamin C
trace
Vitamin E
0.84mg
Calcium
44mg
Potassium
121mg
Magnesium
11mg
Selenium
13.83μg
Edible Portion
87%
Iron
1mg
Sodium
125.7mg
Zinc
0.38mg