Balut
Eggs & Products
Food code 111205
Nutrition Facts (per 100g edible portion)
Energy
176kcal
Protein
14.2g
Fat
13.2g
Carbohydrate
0g
Dietary Fiber
0g
Water
72.3g
Vitamin A
161μg
Vitamin C
trace
Vitamin E
1.49mg
Calcium
204mg
Potassium
66mg
Selenium
29μg
Edible Portion
87%
Iron
1.8mg
Sodium
75.8mg
Zinc
1.64mg