Poached egg (boiled)
Eggs & Products
Food code 111207
Nutrition Facts (per 100g edible portion)
Energy
155kcal
Protein
12.3g
Fat
11.7g
Carbohydrate
0.2g
Dietary Fiber
0g
Water
74.9g
Vitamin A
158μg
Vitamin C
trace
Calcium
55mg
Potassium
100mg
Edible Portion
100%
Iron
2.2mg
Sodium
110mg