Quail egg
Eggs & Products
Food code 114101
Nutrition Facts (per 100g edible portion)
Energy
160kcal
Protein
12.8g
Fat
11.1g
Carbohydrate
2.1g
Dietary Fiber
0g
Water
73g
Cholesterol
515mg
Vitamin A
337μg
Vitamin C
trace
Vitamin E
3.08mg
Calcium
47mg
Potassium
138mg
Magnesium
11mg
Selenium
25.48μg
Edible Portion
86%
Iron
3.2mg
Sodium
106.6mg
Zinc
1.61mg