66Health
Grass Carp

Grass Carp

Fish & Seafood

Food code 121102

Nutrition Facts (per 100g edible portion)

Energy

113kcal

Protein

16.6g

Fat

5.2g

Carbohydrate

0g

Dietary Fiber

0g

Water

77.3g

Cholesterol

86mg

Vitamin A

11μg

Vitamin C

trace

Vitamin E

2.03mg

Calcium

38mg

Potassium

312mg

Magnesium

31mg

Selenium

6.66μg

Edible Portion

58%

Iron

0.8mg

Sodium

46mg

Zinc

0.87mg