66Health
Fish [Monkey Fish]

Fish [Monkey Fish]

Fish & Seafood

Food code 121104

Nutrition Facts (per 100g edible portion)

Energy

114kcal

Protein

17.5g

Fat

4.3g

Carbohydrate

1.2g

Dietary Fiber

0g

Water

76g

Cholesterol

58mg

Vitamin A

11μg

Vitamin C

trace

Vitamin E

0.66mg

Calcium

139mg

Potassium

194mg

Magnesium

23mg

Selenium

21.48μg

Edible Portion

54%

Iron

0.2mg

Sodium

158.4mg

Zinc

0.54mg