Catfish [Pond Catfish]

Energy

146kcal

Protein

15.4g

Fat

8g

Carbohydrate

3.1g

Dietary Fiber

0g

Water

72.6g

Cholesterol

53mg

Vitamin A

8μg

Vitamin C

trace

Vitamin E

0.09mg

Calcium

18mg

Potassium

78mg

Magnesium

20mg

Selenium

34.2μg

Edible Portion

50%

Iron

0.6mg

Sodium

45.5mg

Zinc

0.86mg