66Health

Koutou Fish

Fish & Seafood

Food code 121110

Nutrition Facts (per 100g edible portion)

Energy

134kcal

Protein

19.6g

Fat

4.2g

Carbohydrate

4.5g

Dietary Fiber

0g

Water

70.3g

Vitamin C

trace

Calcium

103mg

Potassium

270mg

Magnesium

26mg

Edible Portion

56%

Iron

2mg

Sodium

47.7mg

Zinc

1.83mg