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Tilapia (Mozambique) [African Black Crucian Carp]
Fish & Seafood
Food code 121113
Nutrition Facts (per 100g edible portion)
Energy
77kcal
Protein
16g
Fat
1g
Carbohydrate
1g
Dietary Fiber
0g
Water
80.9g
Cholesterol
54mg
Vitamin A
7μg
Vitamin C
trace
Vitamin E
0.1mg
Calcium
24mg
Potassium
338mg
Magnesium
24mg
Edible Portion
53%
Iron
1.1mg
Sodium
66.8mg
Zinc
0.7mg