Loach
Fish & Seafood
Food code 121114
Nutrition Facts (per 100g edible portion)
Energy
96kcal
Protein
17.9g
Fat
2g
Carbohydrate
1.7g
Dietary Fiber
0g
Water
76.6g
Cholesterol
136mg
Vitamin A
14μg
Vitamin C
trace
Vitamin E
0.79mg
Calcium
299mg
Potassium
282mg
Magnesium
28mg
Selenium
35.3μg
Edible Portion
60%
Iron
2.9mg
Sodium
74.8mg
Zinc
2.76mg