Fish [Bass Catfish, Silver Catfish]
Fish & Seafood
Food code 121120
Nutrition Facts (per 100g edible portion)
Energy
103kcal
Protein
17.3g
Fat
3.7g
Carbohydrate
0g
Dietary Fiber
0g
Water
78g
Cholesterol
163mg
Vitamin C
trace
Vitamin E
0.54mg
Calcium
42mg
Potassium
351mg
Magnesium
22mg
Selenium
27.49μg
Edible Portion
65%
Iron
2.1mg
Sodium
49.6mg
Zinc
0.53mg