66Health

Bream [Wuchang Fish]

Fish & Seafood

Food code 121126

Nutrition Facts (per 100g edible portion)

Energy

135kcal

Protein

18.3g

Fat

6.3g

Carbohydrate

1.2g

Dietary Fiber

0g

Water

73.1g

Cholesterol

94mg

Vitamin A

28μg

Vitamin C

trace

Vitamin E

0.52mg

Calcium

89mg

Potassium

215mg

Magnesium

17mg

Selenium

11.59μg

Edible Portion

59%

Iron

0.7mg

Sodium

41.1mg

Zinc

0.89mg