Eel [River Eel]

Eel [River Eel]

Fish & Seafood

Food code 121127

Nutrition Facts (per 100g edible portion)

Energy

181kcal

Protein

18.6g

Fat

10.8g

Carbohydrate

2.3g

Dietary Fiber

0g

Water

67.1g

Cholesterol

177mg

Vitamin C

trace

Vitamin E

3.6mg

Calcium

42mg

Potassium

207mg

Magnesium

34mg

Selenium

33.66μg

Edible Portion

84%

Iron

1.5mg

Sodium

58.8mg

Zinc

1.15mg