Trout [Red Trout]

Trout [Red Trout]

Fish & Seafood

Food code 121130

Nutrition Facts (per 100g edible portion)

Energy

99kcal

Protein

18.6g

Fat

2.6g

Carbohydrate

0.2g

Dietary Fiber

0g

Water

77g

Cholesterol

102mg

Vitamin A

206μg

Vitamin C

trace

Vitamin E

3.55mg

Calcium

34mg

Potassium

688mg

Magnesium

45mg

Selenium

20.4μg

Edible Portion

57%

Sodium

110mg

Zinc

4.3mg