Grass Carp [White Amur, Grass Fish]

Grass Carp [White Amur, Grass Fish]

Fish & Seafood

Food code 121131

Nutrition Facts (per 100g edible portion)

Energy

96kcal

Protein

17.7g

Fat

2.6g

Carbohydrate

0.5g

Dietary Fiber

0g

Water

78.2g

Cholesterol

47mg

Vitamin A

11μg

Vitamin C

trace

Vitamin E

2.03mg

Calcium

17mg

Potassium

325mg

Magnesium

26mg

Selenium

11.67μg

Edible Portion

58%

Iron

1.3mg

Sodium

36mg

Zinc

0.38mg