Tench
Fish & Seafood
Food code 121134
Nutrition Facts (per 100g edible portion)
Energy
157kcal
Protein
29.7g
Fat
4.2g
Carbohydrate
0.2g
Dietary Fiber
0g
Water
64.8g
Cholesterol
87mg
Vitamin C
trace
Calcium
81mg
Potassium
296mg
Magnesium
21mg
Selenium
0.05μg
Edible Portion
62%
Iron
2.8mg
Sodium
124.4mg
Zinc
1.54mg