66Health
Fish

Fish

Fish & Seafood

Food code 121139

Nutrition Facts (per 100g edible portion)

Energy

143kcal

Protein

14.8g

Fat

4.5g

Carbohydrate

10.8g

Dietary Fiber

0g

Water

68.9g

Cholesterol

8mg

Vitamin C

trace

Vitamin E

0.06mg

Calcium

32mg

Potassium

288mg

Magnesium

25mg

Selenium

trace

Edible Portion

64%

Iron

0.5mg

Sodium

65.7mg

Zinc

0.57mg