Longnose Catfish [Sword-Bone Fish]
Fish & Seafood
Food code 121140
Nutrition Facts (per 100g edible portion)
Energy
135kcal
Protein
16.8g
Fat
7.3g
Carbohydrate
trace
Dietary Fiber
0g
Water
75.8g
Cholesterol
42mg
Vitamin C
trace
Calcium
11mg
Potassium
468mg
Magnesium
20mg
Selenium
0.02μg
Edible Portion
54%
Iron
0.6mg
Sodium
35.1mg
Zinc
0.97mg