Bluegill Sunfish
Fish & Seafood
Food code 121142
Nutrition Facts (per 100g edible portion)
Energy
93kcal
Protein
17.8g
Fat
2.3g
Carbohydrate
0.3g
Dietary Fiber
0g
Water
78.4g
Cholesterol
63mg
Vitamin C
trace
Vitamin E
0.94mg
Calcium
27mg
Potassium
264mg
Magnesium
23mg
Selenium
trace
Edible Portion
48%
Iron
0.6mg
Sodium
33.5mg
Zinc
0.61mg