Channel Catfish
Fish & Seafood
Food code 121143
Nutrition Facts (per 100g edible portion)
Energy
212kcal
Protein
29.2g
Fat
10.3g
Carbohydrate
0.7g
Dietary Fiber
0g
Water
58.3g
Cholesterol
58mg
Vitamin C
trace
Calcium
65mg
Potassium
370mg
Magnesium
20mg
Selenium
0.05μg
Edible Portion
72%
Iron
0.4mg
Sodium
70.3mg
Zinc
1.17mg