Fish
Fish & Seafood
Food code 121145
Nutrition Facts (per 100g edible portion)
Energy
189kcal
Protein
20.8g
Fat
11.3g
Carbohydrate
0.9g
Dietary Fiber
0g
Water
65.6g
Cholesterol
62mg
Vitamin C
trace
Vitamin E
0.86mg
Calcium
18mg
Potassium
313mg
Magnesium
28mg
Selenium
trace
Edible Portion
48%
Iron
14mg
Sodium
114.4mg
Zinc
0.81mg