Catfish (Yajiang Cold-Water Fish)

Energy

99kcal

Protein

17.4g

Fat

1.3g

Carbohydrate

4.4g

Dietary Fiber

0g

Water

75.9g

Cholesterol

73mg

Vitamin A

2μg

Vitamin C

trace

Vitamin E

0.41mg

Calcium

11mg

Potassium

35mg

Magnesium

28mg

Selenium

1.2μg

Edible Portion

46%

Iron

2.1mg

Sodium

376mg

Zinc

1.01mg