66Health

Fish [Round Scad]

Fish & Seafood

Food code 121202

Nutrition Facts (per 100g edible portion)

Energy

124kcal

Protein

18.5g

Fat

3.4g

Carbohydrate

4.8g

Dietary Fiber

0g

Water

72g

Cholesterol

78mg

Vitamin A

1μg

Vitamin C

trace

Vitamin E

0.49mg

Calcium

55mg

Potassium

215mg

Magnesium

30mg

Selenium

24.89μg

Edible Portion

70%

Iron

1.8mg

Sodium

81.6mg

Zinc

0.85mg