Fish [Round Scad]
Fish & Seafood
Food code 121202
Nutrition Facts (per 100g edible portion)
Energy
124kcal
Protein
18.5g
Fat
3.4g
Carbohydrate
4.8g
Dietary Fiber
0g
Water
72g
Cholesterol
78mg
Vitamin A
1μg
Vitamin C
trace
Vitamin E
0.49mg
Calcium
55mg
Potassium
215mg
Magnesium
30mg
Selenium
24.89μg
Edible Portion
70%
Iron
1.8mg
Sodium
81.6mg
Zinc
0.85mg
