Lizardfish [Bigmouth Lizardfish]
Fish & Seafood
Food code 121206
Nutrition Facts (per 100g edible portion)
Energy
100kcal
Protein
16.7g
Fat
2.3g
Carbohydrate
3g
Dietary Fiber
0g
Water
76.5g
Cholesterol
71mg
Vitamin A
11μg
Vitamin C
trace
Vitamin E
0.07mg
Calcium
95mg
Potassium
194mg
Magnesium
51mg
Selenium
29.48μg
Edible Portion
67%
Iron
2.2mg
Sodium
156.3mg
Zinc
1.1mg