Sea Bream [Jiujiu Fish]

Sea Bream [Jiujiu Fish]

Fish & Seafood

Food code 121207

Nutrition Facts (per 100g edible portion)

Energy

206kcal

Protein

17g

Fat

13.7g

Carbohydrate

3.6g

Dietary Fiber

0g

Water

64.3g

Cholesterol

70mg

Vitamin C

trace

Vitamin E

1.06mg

Calcium

69mg

Potassium

133mg

Magnesium

30mg

Selenium

28.8μg

Edible Portion

60%

Iron

1.9mg

Sodium

15.8mg

Zinc

0.58mg