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Conger Eel

Conger Eel

Fish & Seafood

Food code 121208

Nutrition Facts (per 100g edible portion)

Energy

122kcal

Protein

18.8g

Fat

5g

Carbohydrate

0.5g

Dietary Fiber

0g

Water

74.6g

Cholesterol

71mg

Vitamin A

22μg

Vitamin C

trace

Vitamin E

1.7mg

Calcium

28mg

Potassium

266mg

Magnesium

27mg

Selenium

25.85μg

Edible Portion

67%

Iron

0.7mg

Sodium

95.8mg

Zinc

0.8mg