Redwing Searobin
Fish & Seafood
Food code 121209
Nutrition Facts (per 100g edible portion)
Energy
105kcal
Protein
18g
Fat
2.8g
Carbohydrate
1.9g
Dietary Fiber
0g
Water
76.1g
Cholesterol
120mg
Vitamin A
6μg
Vitamin C
trace
Vitamin E
0.7mg
Calcium
160mg
Potassium
308mg
Magnesium
45mg
Selenium
59.35μg
Edible Portion
55%
Iron
1.2mg
Sodium
163.9mg
Zinc
2.99mg