Stingray [Skate]
Fish & Seafood
Food code 121213
Nutrition Facts (per 100g edible portion)
Energy
81kcal
Protein
18.5g
Fat
0.5g
Carbohydrate
0.6g
Dietary Fiber
0g
Water
77.8g
Cholesterol
121mg
Vitamin A
10μg
Vitamin C
trace
Vitamin E
0.16mg
Calcium
27mg
Potassium
227mg
Magnesium
24mg
Selenium
31.43μg
Edible Portion
75%
Iron
0.3mg
Sodium
159.9mg
Zinc
0.37mg