66Health

Green Filefish [Leatherjacket]

Fish & Seafood

Food code 121215

Nutrition Facts (per 100g edible portion)

Energy

83kcal

Protein

18.1g

Fat

0.6g

Carbohydrate

1.2g

Dietary Fiber

0g

Water

78.9g

Cholesterol

45mg

Vitamin A

15μg

Vitamin C

trace

Vitamin E

1.03mg

Calcium

54mg

Potassium

291mg

Magnesium

27mg

Selenium

38.18μg

Edible Portion

52%

Iron

0.9mg

Sodium

80.5mg

Zinc

1.44mg