Croaker [Bighead Fish]

Croaker [Bighead Fish]

Fish & Seafood

Food code 121216

Nutrition Facts (per 100g edible portion)

Energy

121kcal

Protein

18.9g

Fat

5g

Carbohydrate

0g

Dietary Fiber

0g

Water

74.8g

Cholesterol

88mg

Vitamin A

25μg

Vitamin C

trace

Vitamin E

0.81mg

Calcium

34mg

Potassium

299mg

Magnesium

36mg

Selenium

45.07μg

Edible Portion

63%

Iron

1.8mg

Sodium

106.1mg

Zinc

1.08mg