Sardine
Fish & Seafood
Food code 121217
Nutrition Facts (per 100g edible portion)
Energy
89kcal
Protein
19.8g
Fat
1.1g
Carbohydrate
0g
Dietary Fiber
0g
Water
78g
Cholesterol
158mg
Vitamin C
trace
Vitamin E
0.26mg
Calcium
184mg
Potassium
136mg
Selenium
0.02μg
Edible Portion
67%
Iron
0.16mg
Sodium
91.5mg
Zinc
48.95mg