Fish [Spanish Mackerel]

Energy

121kcal

Protein

21.2g

Fat

3.1g

Carbohydrate

2.1g

Dietary Fiber

0g

Water

72.5g

Cholesterol

75mg

Vitamin A

19μg

Vitamin C

trace

Vitamin E

0.71mg

Calcium

35mg

Potassium

370mg

Selenium

0.37μg

Edible Portion

80%

Iron

1.39mg

Sodium

74.2mg

Zinc

51.81mg