Fish (salted) [Salted Mackerel]

Fish (salted) [Salted Mackerel]

Fish & Seafood

Food code 121224

Nutrition Facts (per 100g edible portion)

Energy

157kcal

Protein

23.3g

Fat

1.6g

Carbohydrate

12.4g

Dietary Fiber

0g

Water

52.8g

Cholesterol

89mg

Vitamin C

trace

Vitamin E

4.6mg

Potassium

298mg

Selenium

0.1μg

Edible Portion

67%

Iron

2.33mg

Sodium

5350mg

Zinc

28.3mg