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Sea Bream [Black Sea Bream, Bigeye Fish]

Sea Bream [Black Sea Bream, Bigeye Fish]

Fish & Seafood

Food code 121234

Nutrition Facts (per 100g edible portion)

Energy

106kcal

Protein

17.9g

Fat

2.6g

Carbohydrate

2.7g

Dietary Fiber

0g

Water

75.2g

Cholesterol

65mg

Vitamin A

12μg

Vitamin C

trace

Vitamin E

1.08mg

Calcium

186mg

Potassium

261mg

Magnesium

2.3mg

Selenium

0.08μg

Edible Portion

65%

Iron

1.2mg

Zinc

31.53mg