Cod [Alaska Pollock]

Cod [Alaska Pollock]

Fish & Seafood

Food code 121239

Nutrition Facts (per 100g edible portion)

Energy

88kcal

Protein

20.4g

Fat

0.5g

Carbohydrate

0.5g

Dietary Fiber

0g

Water

77.4g

Cholesterol

114mg

Vitamin A

14μg

Vitamin C

trace

Calcium

42mg

Potassium

321mg

Magnesium

84mg

Selenium

24.8μg

Edible Portion

45%

Iron

0.5mg

Sodium

130.3mg

Zinc

0.86mg