66Health

Finned Fish

Fish & Seafood

Food code 121244

Nutrition Facts (per 100g edible portion)

Energy

413kcal

Protein

14.4g

Fat

39.4g

Carbohydrate

0.2g

Dietary Fiber

0g

Water

45.2g

Cholesterol

60mg

Vitamin A

183μg

Vitamin C

trace

Calcium

7mg

Potassium

308mg

Magnesium

24mg

Edible Portion

49%

Iron

1.4mg

Sodium

56mg

Zinc

1mg