Turbot (fresh)
Fish & Seafood
Food code 121249
Nutrition Facts (per 100g edible portion)
Energy
81kcal
Protein
17g
Fat
1.1g
Carbohydrate
0.7g
Dietary Fiber
0g
Water
80.1g
Cholesterol
8mg
Vitamin C
trace
Vitamin E
0.45mg
Calcium
12mg
Potassium
244mg
Magnesium
23mg
Selenium
0μg
Edible Portion
68%
Iron
0.1mg
Sodium
83.6mg
Zinc
0.33mg