Grouper (Tiger Grouper)
Fish & Seafood
Food code 121254
Nutrition Facts (per 100g edible portion)
Energy
130kcal
Protein
20.2g
Fat
4.3g
Carbohydrate
2.7g
Dietary Fiber
0g
Water
71.4g
Cholesterol
70mg
Vitamin C
trace
Vitamin E
0.62mg
Calcium
24mg
Potassium
357mg
Magnesium
27mg
Selenium
trace
Edible Portion
38%
Iron
21.6mg
Sodium
91.5mg
Zinc
0.78mg