66Health

Humphead Wrasse

Fish & Seafood

Food code 121258

Nutrition Facts (per 100g edible portion)

Energy

70kcal

Protein

16.5g

Fat

0.4g

Carbohydrate

trace

Dietary Fiber

0g

Water

86.7g

Cholesterol

63mg

Vitamin A

2μg

Vitamin C

trace

Vitamin E

0.26mg

Calcium

22mg

Potassium

313mg

Magnesium

33mg

Selenium

15μg

Edible Portion

33%

Iron

1.6mg

Sodium

151mg

Zinc

1.03mg